Sydney Benner is in the business of making people
feel happy from the inside out.

 

Teaching a diverse array of fitness classes, Sydney specializes in barre, yoga and functional fitness. She is the creator of the new fitness craze, Flight and founder of the blog Benner Fit. In partnership with Lionsgate BeFit, she is able to share her passion for a healthy lifestyle. 

 
 

BENNER FIT

Sydney's blog brings you weekly workout videos, recipes, fashion tips and more!

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PRESS

Take a look into who is featuring Sydney, Flight, and Benner Fit in the press.       

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FOLLOW SYDNEY ON INSTAGRAM - @sydneybenner