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Sydney Benner

Benner Fit

About Benner Fit

Links

Benner Fit YouTube

Flight on BeFit

Yoga Dance Fusion on BeFit

ulive Benner Fit Series

Brooke Cameron

May 6, 2013

Home, Workouts

BF: Circuit 27

Brooke Cameron

May 6, 2013

Home, Workouts

What you will need for this circuit:

Chair
Heavier set of weights (5lbs)

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Taking it all in ✨

I’ve been lucky enough to see and experience many music shows, musicals, immersive experiences, as well as performing in them all throughout this year. To me, these are some of the most sacred moments. Hearing that special song that’s lyrics and instruments move you physically & emotionally, or teaching and getting the chills because the energy created is beautiful, intense, raw, and real. I’m going to slightly shift gears for a moment because I promised I would share my thoughts on one of the most moving shows I have ever experienced - @dearevanhansen 😭

It has taken me a few days to find the right words. This show is important for everyone. It touches on the idea of being “different”, on the struggles of being a parent, on feeling like an outcast, on misdiagnosis, on having to be something or do something you are not, on young love, on loneliness, on dishonesty and the power of honesty, and in my opinion the importance of inclusion. I have been so moved by this story and those who shared it so beautifully. This show was all of this and more. I love moments that take you into a space where you can put your everyday life aside and be transported into an experience, a story, a powerful one.
I want to do more of that. It makes you feel deeper, express more, and allows the creativity to expand. Magic, right?

Move and be moved ✨ 📸 @jdy_photography
#thankful #yoga

Authenticity is freedom ✨@weareflight 📸 @jdy_photography x @thelocalskill
#weareflight #mantra #youmatter

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If love is our treasure ✨ Laughter is the key 🔑 📸 leanna_banana #weareflight #potd @ Venice… https://t.co/bXdiVoGbHV
about a year ago

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