BF: Circuit 44 - A Labor Day Twerk Out!

In honor of the recent media sensation, we've decided to get dancy with this week's workout with a labor day TWERK OUT! Happy Labor Day you guys! Have fun with this one! (We sure did!)

What you will need for this circuit:

  • Your dancin' pants!

Remember if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!