I feel like a lucky lady because I have been working with the incredibly strong and motivating trainer from "The Biggest Loser" Bob Harper for almost a year now.
Last year around this time I was asked to participate in a "Team Bob" workout for bobharper.com. I was excited for this opportunity because I admire who Bob Harper is and the career that he has. My journey began with the ever so killer kettle bell swings. I was sore for a solid week after and when I say sore I mean the I can't walk, most likely need a cane, muscle shaking, painful sore. ROUGH! But I loved every minute of it (I know, I'm crazy)!
Since then I was been working and contributing for bobharper.com. Two weeks ago I shot a DVD with Bob Harper that should be out this summer. I will be able to share more details as it gets closer to the release date. I do have some photos to share with you in the meantime.
It has been an incredible experience working with Bob Harper. Take care of yourselves today and everyday BENNERFITTER'S!
For today I will leave you with this…
Sending you lots of love and light! XO!