Farro, Kale and Coconut Craziness! A New Year's party in your mouth.

 

My sister Kristin was and has always been the cook in the family. She's pro. Like doesn't recoil when there is more than five ingredients pro. She makes her own bread, people...this makes her legit. So really the fact that I do any blogging about food creation is, I'm pretty sure, super weird to my family. I was the eater not the creator. I burned the Pillsbury cinnamon rolls every time. Every. time. That is fact. I couldn't cook a premade presliced cookie dough without somehow, something going terribly wrong. It took me years to perfect not scorching the popcorn in the microwave. (I hate to brag but I never burn popcorn now. Ever. Not since they invented the popcorn button...)

If I did not live 3,000 miles away from my sister I would probably be blogging from her place weekly, just letting her cook the amazingness that she makes while I mindlessly snap photos. But instead, I carry on - only imagining the disgrace in her eye from food frenzy chaos I create.

Since Kristin is so hip to the know with the world of food - she turned me on to food blogs and such gems as the Joy the Baker podcast ... which brings me to my point.

This Christmas we were back together again in Florida and she thought of the brilliant idea to make a meal for the family. And I wanted in (likely to her chagrin). Since there are so many fabulous creations on the Joy the Baker/Shutterbean blogs we decided to have a mini feast with a few of their recipes. (We also threw in one part PF Changs by making lettuce wraps which might be featured on here soon as well.)

My favorite course was the recipe that follows. Since my folks had never experienced kale and I had never had the chance to try farro she was determined to make us the crunchy kale and coconut bowl on the Joy the Baker blog inspired by Shutterbean and Heidi Swanson's Supernatural Every Day cookbook (So needless to say this recipe has gotten around. And with reason!)

Holy. Moly. Three days later I was back in LA on a mad hunt for farro because this deliciousness blew my mind. We didn't stray from the recipe at all so mad props on this amazing blend of flavors and textures. So here she is...in all of her kale glory.

 

INGREDIENTS: 

1 teaspoon toasted sesame oil

2 tablespoons soy sauce

1/2 teaspoon sriracha

A little less than 1/3 cup olive oil

5 cups dino kale (ribless and torn into tiny bites) or a half a pound of bagged kale (making sure they are fairly stemless and pre-cut)

1 cup unsweetened large flake coconut

1 cup uncooked farro

DIRECTIONS:

Pre heat your oven to 350 degrees.

The Sauce:

In a small bowl mix the sesame oil, siracha and soy sauce together. As you whisk these up, slowly drizzle that olive oil on in and make sure everything is emulsified.

The Farro:

Grab a medium pot and begin to boil several cups of water. Add your farro once boiling. Lower the heat and let the grain simmer for 17-20 minutes. If you were like me and perhaps never have had farro it will soften like rice but have a much chewier texture. So once it is softened drain this with a colander.

But while the farro simmers begin...

The Almighty Kale:

On a baking sheet covered in parchment paper spread the kale and coconut evenly. (You are basically making kale chips so keep the layer of kale thin so it can crisp.) pour half of the sauce you created over the kale and coconut and toss it all up to coat. Bake 12-18 minutes or until your blend has become crispy and brown.

 

Once the kale combo and farro are done cooking, divide both into bowls and top it off with the remaining dressing. Then get to eating!

(Sidebar: Does anyone have a blog called Emulsified? Someone needs to get on that. Stat.)

Enjoy Benner Fitters. It's a great way to start off your new year right. Happy 2013!