We are half way through the November Thankfully Fit Benner Fit Challenge! This week, we are going a bit off calendar and bringing you a pumpkin smoothie treat - and this one is full of spice!
Let us know how your Thankfully Fit Challenge is going! We love hearing from you!
Inspired by Wellness Nutrition Concepts' smoothie
¾ cup puréed pumpkin
1 cup unsweetened milk (whatever kind of milk you please - we used almond)
1 teaspoon cinnamon
½ teaspoon nutmeg
1 tablespoon of chia seeds
⅛- ¼ teaspoon grated fresh ginger (to your liking)
¼ teaspoon vanilla extract
Splash of maple syrup (or any preferred sweetener)
3 ice cubes (as many as desired)
Grate that ginger, blend all your ingredients up, pour and sip!!