circuit

Music Not Molly

Music Not Molly

Music Not Molly

A Very Thankful Circuit

Happy week of Thanksgiving Benner Fitters! Take a moment today and write down a few things you are grateful for! Share a few of your favorites here in the comments, on YouTube or via Twitter!  (@BennerFit)

Don't forget - if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!

 

A Benner Fit Success Story!

A Benner Fit Success Story!

BF: Circuit 43

What you will need for this circuit:

  • 5lb. weights

Remember if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!

BF: Circuit 42

 

What you will need for this circuit:

  • Muscles and stamina

Remember if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!

BF: Circuit 41

What you will need for this circuit:

  • 5-10lb. weights

Remember if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!

BF: Circuit 40 - Get Glutey!

What you will need for this circuit:

  • Your pretty little self!

Remember if you have any special requests that you would like for us to focus on, write us! bf@bennerfit.com, send us a message on Facebook or a request via Twitter!