Ex-Boy Banders & Yoga

We are feeling a little reminiscent of our boy banding years. Of course, we were more of the era of N*Sync and Backstreet Boys... but we are still allowed to honor the good old Jonas Brothers. Especially when Nick Jonas rises up out of nowhere with this song that we secretly maybe are kinda, sorta really into (no big deal, whatever).  Let's do some yoga already people! 

You still can buy tickets for our big event next week!! Flight will be going down Thursday, October 23rd from 7pm-9pm at Exchange LA. Get your tickets HERE now!!

Dance, Burn, Sweat and Smile - Flight is Taking Launch

Flight Banner | Benner Fit & Flight Fitness
Flight Banner | Benner Fit & Flight Fitness

This week is the lauch of FLIGHT!! Be sure to get your tickets over at wantickets.com/weareflight or visit weareflight.com for a direct link. We cannot wait to see you at Exchange LA from 12:30-2pm! Get ready to get fit, feel the music and take flight!

And now for our regularly scheduled workout...