yoga gift guide

Spiritual Gangster Goods

Spiritual Gangster Yoga Gear! Check it out!

Mother's Day Gift Ideas!

Mother's Day Gift Ideas!

Mother's Day Gift Ideas!

Capris! Capris!

Capris! Capris!

Onzie (On-Z) Leggings=AWESOME!


Last week I popped into a yoga class before I left for Portland and of course noticed the adorable clothes they were selling in the lobby. I found a pair of zig zag spandex pants that were light, tight, and fit so right! THE ONZIE ( is a company that all started with a leotard. The following day I decided to wear my funky new pants to teach class, and boy were they fab! The pants are flattering on every body type and hug you in all the right places. Oh and I should mention they are reasonably priced compared to some of the other fitness lines out there. I'm not one to wear black pants to class often and The Onzie carries an assortment of different patterns and colors which are so much fun!  

Since its winter time I like to stick with a long pant to keep my legs warm and cozy. Here are just a few patterns that they carry in the long pant.


Spring and summer are around the corner so maybe opt for a cute capri....


I can't wait for the new spring/summer line to launch to see what new patterns are around the corner at!

Check out this little video they put together on their pants! Go Onzie!


Gift Guide: Six Geese A-Laying... Six Yoga Goodies! (for under $100!)

The holidays are here people and I can't believe it! I found some fun and fabulous gift ideas for all of you yogis out there!

I just bought a pair of these Women's Compression Tights at Target and boy, are they comfortable!  They have a cozy,  warm insulated material on the inside. They kept me from being chilled to the bone when I was up at 5:30 in the morning yesterday walking my pup. Even in LA it's quite chilly outside at that crazy hour! I was still wearing them to teach my 7:00 am class, and they worked great.  These tights would also function well as a base layer for skiing or snowboarding. Multi-functionality is always a plus, and I love the colors and patterns as well.





Everyone needs a good water reusable water bottle!  It's an economical gift that stops you from purchasing boxes and boxes of water bottles from the grocery store all year long.  It saves you money in the long run but most importantly it's something little you can do to make a big impact on the environment.  I found this cute one on the lululemon site and I'm putting it on my holiday list!



With all of the new gear you will be toting, you might need a hand carrying all of your essentials.  This adorable "No Brainer" Mat Strap is the perfect little helper.



If you're not a fan of the yoga straps and you like your whole mat to be protected then this adorable patterned yoga mat bag from lululemon will surely make you smile!



Or if you want just one place to store all of your purse items and yoga gear in one -  I adore this lululemon tote and I think you will too!



I love feeling warm and cozy and nothing makes me cozier than a great pair of socks and a cute beanie cap to top it off.  Lucy makes a great grip sock for the yoga room so if your feet are always cold (like mine) then you will adore these.  When your head is bundled up it helps keep the whole body warm so I am always on the hunt for adorable hats and this lightly colored beanie from Forever 21 caught my attention and would make a great stocking stuffer!



All these gifts price out well under 100 dollars!  You can look absolutely adorable with all your new yoga wear and accessories on a budget!



Happy Yoga Days Bennerfitters!